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Fit & Flow HIIT - VIRTUAL

  • 1 h
  • 10 US dollars
  • Virtual Only

Service Description

Intervals of High Intensity Cardio & Strength Work combine with Hatha yoga rest periods. Burn calories, build strength & bring in the calm.


Upcoming Sessions


Cancellation Policy

To cancel a session please contact us at least 2 hours ahead of time. Cancellations made less than 2 hours prior to class start time will be charged full class fee.


Contact Details

pattileconte@gmail.com

3030 Hickory Mede Drive, Ellicott City, MD, USA


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