Fit & Flow HIIT - VIRTUAL
- 1 hr1 hour
- 10 US dollars$10
- Virtual Only
Intervals of High Intensity Cardio & Strength Work combine with Hatha yoga rest periods. Burn calories, build strength & bring in the calm.
To cancel a session please contact us at least 2 hours ahead of time. Cancellations made less than 2 hours prior to class start time will be charged full class fee.
3030 Hickory Mede Drive, Ellicott City, MD, USA